Last update
5/4/2026

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
Supplement Facts
Serving Size: 3 Capsules
Amount Per Serving
%DV
Vitamin A (as beta-carotene)
1300 mcg 
100%
Vitamin C (from Organic Amla Berry)
120 mg 
100%
Vitamin D (as D3 from culture of S. cerevisiae)
35 mcg (1,400 IU)
233%
Vitamin E (as d-alpha tocopherol from Sunflower Oil)
19 mg 
100%
Vitamin K (as K1 from culture of S. cerevisiae)
90 mcg 
100%
Thiamin (B1 from culture of S. cerevisiae)
1.4 mg 
100%
Riboflavin (B2 from culture of S. cerevisiae)
1.6 mg
100%
Niacin (as Niacinamide from culture of S. cerevisiae)
18 g 
100%
Vitamin B6 (from culture of S. cerevisiae)
2 mg 
100%
Folate (from culture of S. cerevisiae)
800 mcg DFE
133%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
2.8 mcg 
100%
Biotin (from culture of S.  cerevisiae)
35 mcg 
100%
Pantothenic Acid (from culture of S. cerevisiae)
7 mg 
100%
Iron (from Brown Rice Chelate)
27 mg 
100%
Iodine (from Organic Sea Kelp)
290 mcg
100%
Zinc (from Brown Rice Chelate)
13 mg 
100%
Selenium (from culture of s. cerevisiae)
70 mcg 
100%
Manganese (from Brown Rice Chelate)
2.6 mg
100%
Chromium (from culture of S. cerevisiae)
18 mcg 
40%
Molybdenum (from Brown Rice Chelate)
50 mcg 
100%
Vitamin K2 (as menaquinone-7)
50 mcg 
+
Raw Organic Fruit & Vegetable BlendOrganic Apple (fruit), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Sea Kelp, Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic  Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout  (leaf), Organic Blueberry (fruit), Organic Ginger (root),  Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic  Asparagus (flower & stem)
715 mg 
+
Prenatal Digestive BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulose, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, (Lactobacillus bulgaricus, Lactobacillus plantarum, Lactobacillus rhamnosus HN001) (6 Billion CFU)
52 mg 
+
📅 Last updated:

Most Useful Reviews

9
Reduced leg cramps
During pregnancy, I suffered from night leg cramps. After reading that these could be due to a mineral deficiency, I tried these vitamins. Within two weeks, the cramps decreased and eventually stopped entirely. I recommend these vitamins for pregnant women as a beneficial source of nutrients and easily absorbed.
Read More
9
No leg cramps
I started these vitamins at 17 weeks of pregnancy. They are excellent! My leg cramps have vanished, my hair looks great, and my nails are growing quickly.
Read More
7.5
Less leg cramps
After consistently taking these vitamins, I felt a noticeable difference. My body felt stronger, and I experienced significantly fewer leg cramps during this pregnancy. Multivitamins are essential, so don't neglect them!
Read More

Most Recommended Products for Leg Cramps

Solgar Naturally Sourced Vitamin K2
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 5 Reviews
8.8
NOW Foods L-Carnitine
SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8
USERS' SCORE
Good
Based on 3 Reviews
8.3
NOW Foods E-400 with Mixed Tocopherols
SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7.7
USERS' SCORE
Good
Based on 9 Reviews
8.4
Life Extension Super Selenium Complex & Vitamin E
SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7.7
USERS' SCORE
Good
Based on 4 Reviews
8.4

User Reviews

USERS' SCORE
Good
Based on 3 Reviews
8.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Reduced leg cramps
During pregnancy, I suffered from night leg cramps. After reading that these could be due to a mineral deficiency, I tried these vitamins. Within two weeks, the cramps decreased and eventually stopped entirely. I recommend these vitamins for pregnant women as a beneficial source of nutrients and easily absorbed.
Read More
9
No leg cramps
I started these vitamins at 17 weeks of pregnancy. They are excellent! My leg cramps have vanished, my hair looks great, and my nails are growing quickly.
Read More
7.5
Less leg cramps
After consistently taking these vitamins, I felt a noticeable difference. My body felt stronger, and I experienced significantly fewer leg cramps during this pregnancy. Multivitamins are essential, so don't neglect them!
Read More

Frequently Asked Questions

9
Reduced leg cramps
During pregnancy, I suffered from night leg cramps. After reading that these could be due to a mineral deficiency, I tried these vitamins. Within two weeks, the cramps decreased and eventually stopped entirely. I recommend these vitamins for pregnant women as a beneficial source of nutrients and easily absorbed.
9
No leg cramps
I started these vitamins at 17 weeks of pregnancy. They are excellent! My leg cramps have vanished, my hair looks great, and my nails are growing quickly.
image